October 11, 2019 Learning the fine art of Handling Failure- Article for Parsi Newspaper JameJamshed Read More
February 16, 2019 “How to beat loneliness”. It can weaken your immune system and lead to depression. A psychotherapist expounds on the benefits of a strong support system, and tells you how to invite affection Read More
February 15, 2019 Ace the balancing act… A psychotherapist’s take on the need for work-life balance, and what you can do to achieve it Read More
January 28, 2019 Attended the School Psychiatry Conference 2019-a milestone in mental health conferences. Read More
September 18, 2018 Practicing Radical Acceptance. Learning to react calmly to events we cannot change is good for our own peace of mind Read More
