November 30, 2019 • 0 Comments
Give binge watching a break. Easy ways to stop being a couch potato
A question I routinely ask my clients these days is “How do you spend your...
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November 29, 2019 • 0 Comments
How good communication can help a marriage
My article for Mumbai Mirror on how good communication can help a marriage. Much needed...
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October 11, 2019
Learning the fine art of Handling Failure- Article for Parsi Newspaper JameJamshed
My article on Handling Failure in the Parsi NewPaper Jame Jamshed. The article coveys popular ideas...
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August 25, 2019
The role of Psychotherapy in Bipolar Disorder
My article for “Complete Wellbeing” on how psychotherapy can help in the management of Bipolar...
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August 21, 2019
Laugh Your way to Good health
“Laugh Your Way to Good Health” appeared in Mumbai mirror on 8th August 2019. ...
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February 16, 2019
“How to beat loneliness”. It can weaken your immune system and lead to depression. A psychotherapist expounds on the benefits of a strong support system, and tells you how to invite affection
An Article written for Mumbai Mirror. Loneliness is different from being alone. Loneliness is an...
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February 15, 2019
Ace the balancing act… A psychotherapist’s take on the need for work-life balance, and what you can do to achieve it
In a society where the divide between the haves and the have-nots grows wider, and...
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January 28, 2019
Attended the School Psychiatry Conference 2019-a milestone in mental health conferences.
The school psychiatry conference organised at Sion Hospital, Mumbai on 19th January 2019 was a...
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January 21, 2019
Hey No, That’s Not True: Busting Six Myths About Depression
Here is an article I wrote for Health Collective, an online resource for conversations and information...
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